Small habits you can start now

Your habit will determine your future

As we know, everything that we do every day is a repetitive action that we called habits. Habit is really crucial to our daily living and every part of our lives.

And there are two kinds of them bad and good habits. And if you build a good one, it will lead to a better result in the future, in opposit if you build a bad one, it will bring you worst in the future.

Here are some good habits you can start as soon as possible.

Wake up early

Waking up early can enhance your organization as the early hour is the most productive hour during the day. And there is also less distraction than the daytime.

Drink water before anything else

According to cdc.gov, drinking water can help your body at normal temperature, lubricate and cushion joints, protect your spinal cord and other sensitive tissue, and get rid of wastes through urination, perspiration, and bowel movements.

Read something new every day

You never stop learning for sure, and yes you will keep learning as ever. Even you don’t go to school, you still have something from your society or books, especially. So, read something every day to exercise your brain.

Eat good food

Don’t just eat everything. Eat what helps your body and your brain. There could be many sources on the internet about what is good and what is bad for your health.

Plan your day, week, and month

Have you ever noticed that you let the day go through without archiving a single thing? To avoid that kind of waste, you need to at least plan your day properly.